قم بتنزيل Flexibility & Stretching على جهاز الكمبيوتر باستخدام GameLoop Emulator

Flexibility & Stretching على الكمبيوتر الشخصي

Flexibility & Stretching ، القادم من المطور Fitify Apps ، يعمل على نظام Android في الماضي.

الآن ، يمكنك لعب Flexibility & Stretching على جهاز الكمبيوتر باستخدام GameLoop بسلاسة.

قم بتنزيله في مكتبة GameLoop أو في نتائج البحث. لا مزيد من الانتباه إلى البطارية أو المكالمات المحبطة في الوقت الخطأ بعد الآن.

ما عليك سوى الاستمتاع بجهاز Flexibility & Stretching على الشاشة الكبيرة مجانًا！

Flexibility & Stretching مقدمة

Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!

Stretching & Flexibility Routines provides 4 unique workouts:

• Full body Stretching

• Upper body Stretching

• Lower body Stretching - Stretches for Legs

• Back Stretching & Release - Stretches for healthy Back

Features

• over 65 bodyweight exercises

• 4 unique romwod trainings

• no equipment needed

• voice coach

• clear HD video demonstrations

• designed for men and women, young or old

• works offline

Custom Workouts

Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps

Be stronger, leaner, healthier with Fitify – your very own personal trainer.

Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).