قم بتنزيل Bodyweight Workout at Home على جهاز الكمبيوتر باستخدام GameLoop Emulator

Bodyweight Workout at Home على الكمبيوتر الشخصي

Bodyweight Workout at Home ، القادم من المطور AxiomMobile ، يعمل على نظام Android في الماضي.

الآن ، يمكنك لعب Bodyweight Workout at Home على جهاز الكمبيوتر باستخدام GameLoop بسلاسة.

قم بتنزيله في مكتبة GameLoop أو في نتائج البحث. لا مزيد من الانتباه إلى البطارية أو المكالمات المحبطة في الوقت الخطأ بعد الآن.

ما عليك سوى الاستمتاع بجهاز Bodyweight Workout at Home على الشاشة الكبيرة مجانًا！

Bodyweight Workout at Home مقدمة

Build an ideal body with a bodyweight workout.

Strength Workouts (Challenges):

• 50 pull-ups

• 50 hanging leg raises

• 100 dips

• 100 burpees

• 150 push-ups

• 150 bench dips

• 200 sit-ups

• 150 lying leg raises

• 250 squats

• plank for 500 seconds

• 1000 jumping ropes

+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training:

• Upper Body

• Abs Workout

• Lower Body

• Street Workout

+ You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Features:

• automatic choice of the training program according to your level

• flexible workout schedule

• reminders won't allow you to miss the workout

• detailed statistics of your achievements

• calorie counter

• the interface is simple and easy-to-understand

• adjust the internal timer to have a rest between sets and exercises

• input your results manually

• choose your color theme

• optimized for blind and visually impaired people that use Talkback

It's time to train!