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"COMBOS AND KUNG FU POSTURES"

Martial arts provide many health benefits, relax the mind and help us focus and have better control.

How to learn KUNG FU at home, your first combos and postures step by step.

Discover what is Kung fu, one of the best sports in martial arts.

Learn the exercises and postures of some martial arts, such as:

*aikido

* karate

* taekwondo

* Kung Fu

* san da

*sambo

* wushu

* boxing

You can also learn by downloading this free application:

* kick boxing

*muay thai

* judo

* wrestling

* Greco-Roman fight

* brazilian jiu jitsu

* shaolin kungfu

* Tai Chi

Kung fu and karate are two similar but different martial arts.

Tutorial to teach or learn kung fu, what it means and difference between karate and shaolin kung fu.

Learn self-defense from scratch with this step-by-step kung fu martial art and all the rules to practice true ancient Kung Fu.

Find out how many players there can be in kung fu, and the martial arts that Wu Shu has.

Kung Fu training for beginner children, with simple mobility and flexibility exercises.

Discover from home, difference between karate and taekwondo from scratch and which one is better for children.

Postures to learn martial arts:

1. place your right leg slightly behind you and lean on it

2. then raise your left leg and only place the toe on the ground

3. Get into a basic fighting stance

4. Turn your body at a 45-degree angle, with your left foot and shoulder forward

Basic lessons of self-defense in martial arts and benefits that they bring us.

Kung-fu or Shaolin fu, like karate, taekwondo, aikido, boxing... is a martial art that benefits the health of the main organs and systems of the body, increases psychological stability, self-control and helps improve neurological disorders.

Martial arts with Kung fu classes for children of all ages and adults.

Learn Shaolin Kung Fu for beginners with this online application.