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🥋How to train martial arts🥋 تعارف

Do you want to practice any martial arts? We tell you the keys to learn to train martial arts fast: method, perseverance and dedication at home. Learning a martial art is good for the body and mind.

Discover mixed martial arts, they are a full contact sport, also known as cage fights or extreme fighting, ideal for losing weight and toning from home. We share the best exercises you can do to train MMA at home. You must know Conor Anthony McGregor, an Irish mixed martial arts fighter.

Do you know all these Chinese martial arts (kung-fu, wushu, kuoshu, chuan fa)? Discover them in our app, as well as you will know which are those most popular Japanese martial disciplines that are being practiced around the world (karate, aikido, judo, kendo, ninjutsu, ...). If you are more into Korean martial arts such as taekwondo and hapkido, ssireum (Korean wrestling) and taekkyon (Korean foot fighting), you will also find tutorials to start practicing them from scratch.

What is the best martial art to train women? Discover all the ideal self defense martial arts for women and choose the best one.

Learn all kinds of martial arts training at home with this app. You will find training routines of the main martial arts, from the most famous such as karate, judo, kung fu or taekwondo to others perhaps somewhat less known such as taichi, capoeira, aikido or Brazilian jiu jitsu.

If acrobatics amuse you, Capoeira is an ancient Afro-Brazilian martial art that is characterized by mixing dance, music and martial techniques with acrobatics. Discover how to practice it at home from scratch.

Learn to use the bokken, it is a wooden sword that is used for training in various martial arts, especially Japanese martial arts.

Tai Chi, Yoga, Pilates and even Taekwondo are disciplines derived from martial arts that can help to regain physical form, as well as emotional stability. Release stress with blows! If you need an adrenaline rush, non-contact martial arts are a perfect option that also allows you to get in shape at home.