گیم لوپ ایمولیٹر کے ساتھ PC پر Warm Up & Cool Down by Fitify ڈاؤن لوڈ کریں۔

پی سی پر Warm Up & Cool Down by Fitify

Warm Up & Cool Down by Fitify، جو ڈویلپر Fitify Apps سے آرہا ہے، ماضی میں اینڈرائیڈ سسٹم پر چل رہا ہے۔

اب، آپ پی سی پر Warm Up & Cool Down by Fitify آسانی سے GameLoop کے ساتھ چلا سکتے ہیں۔

اسے GameLoop لائبریری یا تلاش کے نتائج میں ڈاؤن لوڈ کریں۔ مزید غلط وقت پر بیٹری یا مایوس کن کالوں پر نظر نہیں ڈالی جائے گی۔

بس بڑی سکرین پر Warm Up & Cool Down by Fitify PC کا مفت میں لطف اٹھائیں！

Warm Up & Cool Down by Fitify تعارف

• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.

• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.

Features

• over 65 bodyweight exercises

• Warmup program

• Cooldown program

• no equipment needed

• voice coach

• clear HD video demonstrations

• works offline

Custom Workouts

Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps

Be stronger, leaner, healthier with Fitify – your very own personal trainer.

Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).