گیم لوپ ایمولیٹر کے ساتھ PC پر 400M Sprint Training ڈاؤن لوڈ کریں۔

پی سی پر 400M Sprint Training

400M Sprint Training، جو ڈویلپر Influenz Apps سے آرہا ہے، ماضی میں اینڈرائیڈ سسٹم پر چل رہا ہے۔

اب، آپ پی سی پر 400M Sprint Training آسانی سے GameLoop کے ساتھ چلا سکتے ہیں۔

اسے GameLoop لائبریری یا تلاش کے نتائج میں ڈاؤن لوڈ کریں۔ مزید غلط وقت پر بیٹری یا مایوس کن کالوں پر نظر نہیں ڈالی جائے گی۔

بس بڑی سکرین پر 400M Sprint Training PC کا مفت میں لطف اٹھائیں！

400M Sprint Training تعارف

The 400 meter dash is a track event that combines speed, muscular strength and cardiovascular endurance. Consequently, a specific training curriculum must be utilized to meet up the metabolic and physical needs of the event. To meet up these needs, 400 meter sprint workouts concentrate on top speed, tempo training and stamina with a standard objective of developing technique, speed, strength and endurance.

The 400m is a sprint with athletes running at over 90% of maximum speed for the one lap. To do this requires great physical and mental strength. The athlete, for example, has to build up a tolerance to the “waste products” that build up in the bloodstream (lactic acid is formed which has a stifling effect on performance). The good news is that regular and relevant training will enable all athletes to maximize their potential and this app contains all the necessary training and workouts.