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15 Days Home Workout Challenge

15 Days Home Workout Challenge PC

4.2Version: 1.0.24

The Losers

ڈاؤن لوڈ کریں

گیم لوپ ایمولیٹر کے ساتھ PC پر 15 Days Home Workout Challenge ڈاؤن لوڈ کریں۔

پی سی پر 15 Days Home Workout Challenge

15 Days Home Workout Challenge، جو ڈویلپر The Losers سے آرہا ہے، ماضی میں اینڈرائیڈ سسٹم پر چل رہا ہے۔

اب، آپ پی سی پر 15 Days Home Workout Challenge آسانی سے GameLoop کے ساتھ چلا سکتے ہیں۔

اسے GameLoop لائبریری یا تلاش کے نتائج میں ڈاؤن لوڈ کریں۔ مزید غلط وقت پر بیٹری یا مایوس کن کالوں پر نظر نہیں ڈالی جائے گی۔

بس بڑی سکرین پر 15 Days Home Workout Challenge PC کا مفت میں لطف اٹھائیں!

15 Days Home Workout Challenge تعارف

Don't let being locked down at home stop you from having a fit & healthy body. We have brought you just the app that will help you achieve your fitness goals at home.

15 Days Home Workout Challenge app provides you with daily workout routines. Just a little time out of your daily schedule and you can build muscles and keep yourself fit while you are at home.

Our workout challenges includes only body-weight workouts and requires no exercise equipment or coach advice, all exercises can be performed at home and with just your body weight.

We focused on providing you the best home workout app to build a healthy physique that too FREE, literally at NO COST. From workout plan to diet chart to listening to your favourite motivating music while working out. You will find everything you need to stay fit at one place.


These are the Features 15 Days Home Workout Challenge app is offering you:


1 Plank Challenges: step-wise plank challenges for every body type. Different levels of plank challenges are available to help you lose weight, build strength and to make you core stronger.

Depending on your goal our plank challenges are divided as below:

- 60 seconds plank challenge

- 3 minutes plank challenge

- 5 minutes plank challenge


2 Full body workout: lose weight, build strength or improve your health, our full body workout program provides you with the diversified workouts according to your needs.

Not just that, we also give full body workout challenges periodically to make it more challenging and effective for you. Cause if it doesn’t challenge you it doesn’t change you.


3 Legs Workout 15 days challenge: training your legs will help you have a strong base for your entire body and the more you train your legs the more strength you build for your entire body.

Our legs workout 15 days challenge gives you more competition wherein you will be competing with your own self and to be better than yesterday.


4 BMI (Body Mass Index): Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. A high BMI can be an indicator of high body fatness and vice versa.

Check your body stats to find your ideal weight with our BMI calculator. This will help you to be more persistence with your diet and workout.


5 Diet (Nutrients details): Nutrients are fats, carbohydrates, Proteins, minerals and vitamins which is required by our body to sustain. A perfect diet contains all of these in proper ration and amount in accordance with the fitness goals.

As we know that nutrition is as important as workout is for a healthy body, we are providing the nutrition information as well. Head to our nutrition section and you will find a Good Nutrition plan to start with.


6 New challenges after every 15 days challenge: Every time you complete your 15 days challenge, the more competitive challenges waits for you to be completed.

7 Interactive history: In this section, you will find the history of your workout. You will get to know what workout you did on a particular date. So that you can keep track of your workout schedule.

8 Calories intake calculator: Use our calories intake calculator to know how many calories you need to lose or to maintain considering your body goals.


15 days home workout challenge app offers the workouts for all types of fitness enthusiasts, from beginner to intermediate and even to advance level. Moreover, our workouts are personalised and advanced (based on each level) so that it focuses on each and every muscle of your body.

Not just that, we have also made sure that the effect is of adequate amount and not too much stress is built on body muscles. 

We are happily considered by our users as they are enjoying being fit with us. Download the app today and be a part of this fit family.

Upcoming Features:

-Active day counts: Be active with us for a certain period of time and earn an inducement each time you happily complete a tenure with us.

-Pedometer: Count your daily steps with our pedometer.

مزید دکھائیں

پیش نظارہ

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معلومات

  • ڈویلپر

    The Losers

  • تازہ ترین ورژن

    1.0.24

  • آخری تازہ کاری

    2021-07-14

  • قسم

    Health-fitness

  • پر دستیاب ہے۔

    Google Play

مزید دکھائیں

پی سی پر گیم لوپ کے ساتھ 15 Days Home Workout Challenge کیسے کھیلا جائے۔

1. آفیشل ویب سائٹ سے گیم لوپ ڈاؤن لوڈ کریں، پھر گیم لوپ انسٹال کرنے کے لیے exe فائل چلائیں۔

2. گیم لوپ کھولیں اور "15 Days Home Workout Challenge" تلاش کریں، تلاش کے نتائج میں 15 Days Home Workout Challenge تلاش کریں اور "انسٹال کریں" پر کلک کریں۔

3. گیم لوپ پر 15 Days Home Workout Challenge کھیلنے کا لطف اٹھائیں۔

15 Days Home Workout Challenge

ڈاؤن لوڈ کریں

Minimum requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-8300

Memory

8GB RAM

Storage

1GB available space

Recommended requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-9320

Memory

16GB RAM

Storage

1GB available space

مزید ملتی جلتی ایپس

تمام دیکھیں

مزید ملتی جلتی ایپس

تمام دیکھیں

متعلقہ خبریں۔

تمام دیکھیں

The Losers سے مزید ایپس

تمام دیکھیں

The Losers سے مزید ایپس

تمام دیکھیں
انسٹال کرنے کے لیے کلک کریں۔