Download IFtracker - Intermittent Fasti on PC With GameLoop Emulator

IFtracker - Intermittent Fasti sa PC

Ang IFtracker - Intermittent Fasti, na nagmumula sa developer na Jester Dev, ay tumatakbo sa Android systerm sa nakaraan.

Ngayon, maaari mong laruin ang IFtracker - Intermittent Fasti sa PC gamit ang GameLoop nang maayos.

I-download ito sa GameLoop library o mga resulta ng paghahanap. Hindi na tumitingin sa baterya o nakakadismaya na mga tawag sa maling oras.

I-enjoy lang ang IFtracker - Intermittent Fasti PC sa malaking screen nang libre!

IFtracker - Intermittent Fasti Panimula

IFtracker is a very simple tool to make intermittent fasting easier.

Features:

- notification at fast beginning/end

- timer that shows how much time is left till fast / eating window end

You can set days and hours of your fast in settings.

IFtracker is completely free. All features are available straight away after download - no extra payments necessary.

What is Intermittent Fasting?

Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.

By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.

For example, using most popular method 16/8 could look like this:

8pm - 12pm Fast

12pm - 8pm Eating Window

What are the benefits?

Intermittent Fasting has been proven to:

- loose weight

- improve insulin resistance and reduce the risk of type 2 diabetes

- reduce oxidative stress and inflammation in your body

- lower cholesterol

- increase lifespan

and much more!