
CBT Feeling Good 電腦版
Draxex
用GameLoop模拟器在電腦上玩CBT Feeling Good
CBT Feeling Good 電腦版
來自發行商 Draxex 的 CBT Feeling Good 能夠在安卓系統上運行。
現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 CBT Feeling Good。
在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。
只需在電腦大屏幕上免費下載暢玩CBT Feeling Good 電腦版!
CBT Feeling Good 簡介
★Feeling good is what you owe yourself. Download the app right now and wipe away negative thoughts with forms prepared in the light of Cognitive Behavioral Therapy (CBT).★
What is Cognitive Behavioral Therapy (CBT)?
Do you feel anxious, insecure, and unhappy from time to time? Or do you find yourself constantly procrastinating something?
Cognitive behavioral Therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems,
marital problems, eating disorders and severe mental illness.
Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life.
In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
How Does The Feeling Good App Help You?
✓Automatic Thoughts Form allows you to notice and note the negative thoughts that pass through your mind during a negative event. Seeing the emotions you feel as a result of negative thoughts
and it allows you to find mistakes in thinking you made without realizing it. With your own logical responses, you can override negative thoughts and feel better about the event you are experiencing.
✓The Procrastination Form, allows you to complete a job that you are constantly delaying by taking action step by step. It proves to you that a job that seems difficult and boring is actually not as impossible as you think.
Using the Procrastination Form, you can divide a task into steps, increase your motivation when you complete each phase, and see the pleasure you feel after completing the work you do. This pleasure is priceless!
✓Add the activities you have never tried to your life before with the Estimated Pleasure Form. Show yourself that it's more fun and enjoyable than you think.
✓Be aware of the excuses that you unwittingly generate and refute them with logical answers by using the But Form.
✓Overcome your unwillingness with the Motivation Form. Compare the advantages and disadvantages of an activity that is difficult for you. Focus on the big picture.
✓Overcome your addiction to love and approval with the Self-Affirmation Form. See how much you criticize yourself without realizing it, and learn to love yourself by talking to yourself more constructively.
✓Easy and effective use with its practical and useful interface.
✓See your general mood and the most thought mistakes you make with charts. Track your progress.
✓Be aware of your negative thoughts, control your emotions, and by controlling your emotions perform more positive behaviors.
✓Have a more proactive life. Increase your self-confidence and get rid of the painful vortex of depression.
Remember, feeling good is what you owe yourself...
For the rest of our mobile apps, please visit: http://draxex.com
For tech support or other help, please email the app developer: burakyilmaz3358@gmail.com
標籤
效率提升訊息
開發商
Draxex
最新版本
1.3.3
更新時間
2024-12-12
類別
效率提升
同時可用
Google Play
更多
如何在電腦上用 GameLoop 玩 CBT Feeling Good
1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop
2. 打開GameLoop,搜索“CBT Feeling Good”,在搜索結果中找到CBT Feeling Good,點擊“安裝”
3. 享受在 GameLoop 上玩 CBT Feeling Good 的樂趣
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space