Warm Up Exercises Before Worko 電腦版
Gym Fitness Technology
用GameLoop模拟器在電腦上玩Warm Up Exercises Before Worko
Warm Up Exercises Before Worko 電腦版
來自發行商 Gym Fitness Technology 的 Warm Up Exercises Before Worko 能夠在安卓系統上運行。
現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 Warm Up Exercises Before Worko。
在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。
只需在電腦大屏幕上免費下載暢玩Warm Up Exercises Before Worko 電腦版!
Warm Up Exercises Before Worko 簡介
⭐ Performing flexibility stretches will allow you to get good warmup, stretch all the muscles and to prepare for any other the training.
Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.
Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
App Features:
• More than 80 stretches
• More than 300 stretching routines
• Create your own routines
• Stretching Exercise at Home
• Stretching plan 30 days
Stretching benefits:
Avoid injuries.
It improves flexibility.
Relieves muscle aches.
Increase the flexibility of the muscles.
It decreases the amount of lactic acid in the muscles.
Reduces the probability of injuries.
Improves the coordination of agonist-antagonist muscles.
Prevents muscle tightening after exercise.
It reduces muscle tension.
It facilitates the movements.
Stretching Routines:
Muscle stretches workout
- Muscle Stretch (Back, legs, Arms, Neck, Shoulders, abdomen)
- Full body stretch
- Upper body
- Lower body
Warm Up & Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
- Pre-Playing Football Warm Up
- Post-Playing Football Cool Down
Stretching 30 Days
- Stretching & flexibility 30 days
- Height Increase - 30 days
- Pre-Workout Warm Up 30 days
- Stretching for Active Breaks
Do you want to reduce muscle tension and relieve pain?
Do you want to improve your flexibility and range of motion?
Download Now Stretching and flexibility exercises
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
訊息
開發商
Gym Fitness Technology
最新版本
1.0.4
更新時間
2023-10-18
類別
Health-fitness
同時可用
Google Play
更多
如何在電腦上用 GameLoop 玩 Warm Up Exercises Before Worko
1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop
2. 打開GameLoop,搜索“Warm Up Exercises Before Worko”,在搜索結果中找到Warm Up Exercises Before Worko,點擊“安裝”
3. 享受在 GameLoop 上玩 Warm Up Exercises Before Worko 的樂趣
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space