用GameLoop模拟器在電腦上玩Warm Up & Cool Down by Fitify

Warm Up & Cool Down by Fitify 電腦版

來自發行商 Fitify Apps 的 Warm Up & Cool Down by Fitify 能夠在安卓系統上運行。

現在，您可以在電腦上使用 GameLoop 模擬器流暢地玩 Warm Up & Cool Down by Fitify。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩Warm Up & Cool Down by Fitify 電腦版！

Warm Up & Cool Down by Fitify 簡介

• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.

• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.

Features

• over 65 bodyweight exercises

• Warmup program

• Cooldown program

• no equipment needed

• voice coach

• clear HD video demonstrations

• works offline

Custom Workouts

Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps

Be stronger, leaner, healthier with Fitify – your very own personal trainer.

Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).