用GameLoop模拟器在電腦上玩UCLA Mindful

UCLA Mindful 電腦版

來自發行商 UCLA Health 的 UCLA Mindful 能夠在安卓系統上運行。

現在，您可以在電腦上使用 GameLoop 模擬器流暢地玩 UCLA Mindful。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩UCLA Mindful 電腦版！

UCLA Mindful 簡介

With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.

Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.

This app offers:

• Basic Meditations for getting started in multiple languages.

Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language

• Wellness Meditations for people suffering from challenging health conditions

• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness

• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark

• Talks on mindfulness-related topics

• A timer to meditate on your own

UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.

Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.

Disclaimer: These meditations are for educational purposes and are not clinical treatments.