用GameLoop模拟器在電腦上玩Suspension Training at Home

Suspension Training at Home 電腦版

來自發行商 powerpunch - data driven workout programs 的 Suspension Training at Home 能夠在安卓系統上運行。

現在，您可以在電腦上使用 GameLoop 模擬器流暢地玩 Suspension Training at Home。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩Suspension Training at Home 電腦版！

Suspension Training at Home 簡介

TRX offers a range of intense moves that work the abdominal muscles, back, shoulder, chest and leg muscles. With a sound approach, you'll be surprised at how effective the suspension trainer can be in your own muscle building pursuit. Ideal for a solo workout that will rock your body, hit fat where it hurts and uncover the six-pack hiding underneath. We've got you covered with our complete TRX guide. The suspension trainer uses your own bodyweight as resistance and can be used almost anywhere. TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout.

Is suspension training good for beginners?

Yes. As challenging as it is, TRX can also be modified for people who are just starting out. It is one of the most versatile pieces of equipment in the gym or your home gym. You can take it pretty much anywhere — and it unlocks countless bodyweight exercises to help you achieve amazing results. With our moves, you’ll jump-start your fitness journey as you build muscle and lose fat.

A resistance band with handles is the perfect workout tool for doing strength exercises wherever you are because they’re small enough to chuck in your bag and the number of exercises you can do with them is virtually unlimited.

The strength exercises shown here are designed to workout your whole body but each one can be varied by changing the angle of movement or the position of your body.

Suspension training exercises, have many benefits that stand them apart from other strength-based movements, especially since they rely heavily on your own body weight. They’re incredibly popular amongst fitness fanatics as TRX training promotes better balance, flexibility, mobility, and core stability alongside targeting your overall strength.