Pregnancy Workouts 電腦版
Fitric
用GameLoop模拟器在電腦上玩Pregnancy Workouts
Pregnancy Workouts 電腦版
來自發行商 Fitric 的 Pregnancy Workouts 能夠在安卓系統上運行。
現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 Pregnancy Workouts。
在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。
只需在電腦大屏幕上免費下載暢玩Pregnancy Workouts 電腦版!
Pregnancy Workouts 簡介
You know working out while pregnant is important. You also know you may need to modify your normal routine. In this app, we offer up safe exercises specific to your trimester.
Safe exercises for all trimesters
Safe pregnancy workouts can actually minimize many of the most common symptoms and side effects of pregnancy. That’s good for you and good for your baby. But what exactly are safe pregnancy workouts? In this app we've put together the best safe pregnancy workouts to keep you fit, happy and healthy while expecting.
Yoga during pregnancy; prenatal yoga poses for each trimester
Want a great preparation for the day your baby arrives? Try yoga. Yoga can help improve flexibility, focus, your ability to breathe through muscle contraction, and your ability to relax when under stress—all useful skills to have during labor.
Pilates for Pregnancy
Prenatal Pilates for moms-to-be is a great way to stay in shape during the coming pregnancy months. Pilates’ main focus is on strengthening your core. This makes it an ideal safe pregnancy workout that will also prepare you for the delivery room. Additionally, strengthening your core can reduce back pain, improve your flexibility, and help you maintain your posture as your belly expands.
Pelvic Floor exercises
Kegel exercises strengthen the pelvic floor muscles, helping to prevent the urinary incontinence that's common after childbirth. Our pelvic floor workout is designed to strengthen the pelvic muscles, help to relieve pressure from the area and stop urinary incontinence. Not only is it mentioned in the safe pregnancy workouts list but also speeds up the postpartum recovery phase.
Pregnancy Ball Exercises for Expecting Moms
Get a low-impact and beneficial workout with nothing but an exercise ball.
Whether you call it an exercise ball, stability ball, Swiss ball, balance ball, or birthing ball, there are plenty of pregnancy ball exercises you can do at home with this simple and inexpensive piece of equipment. Exercise balls offer pregnant women a chance to strengthen their back, lower body, and core muscles, as well as aid in physical relief from general pregnancy physical woes. Try our exercise ball moves to strengthen and stretch your full body.
Beginner Home Bodyweight Workouts for Pregnant Women
You don't need any equipment for our yoga, stretching and strength workouts, and all can be done from home.
4 Week Pregnancy Workout Plan
We added +10 workout programs you can safely do at home to stay fit during pregnancy. Quick and easy workouts to help you reduce weight gain.
訊息
開發商
Fitric
最新版本
1.0.23
更新時間
2023-07-28
類別
Health-fitness
同時可用
Google Play
更多
如何在電腦上用 GameLoop 玩 Pregnancy Workouts
1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop
2. 打開GameLoop,搜索“Pregnancy Workouts”,在搜索結果中找到Pregnancy Workouts,點擊“安裝”
3. 享受在 GameLoop 上玩 Pregnancy Workouts 的樂趣
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space