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Postnatal Workouts

Postnatal Workouts 電腦版

3.0Version: 22.0.3

Steveloper

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用GameLoop模拟器在電腦上玩Postnatal Workouts

Postnatal Workouts 電腦版

來自發行商 Steveloper 的 Postnatal Workouts 能夠在安卓系統上運行。

現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 Postnatal Workouts。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩Postnatal Workouts 電腦版!

Postnatal Workouts 簡介

You've brought your baby home and you're ready to get back to your pre-pregnancy form.

Our workouts are specifically created for new moms looking to build and strengthen their muscles after birth.

These gentle exercises are perfect for easing your postnatal body into an exercise routine.

Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.

Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point. Postnatal exercise can help with weight loss and psychological wellbeing. It can also hasten recovery, and assist with muscle strength and toning. Postnatal exercises are important for you to regain the strength of your abdominal muscles, after the birth of your baby.

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

One way to regain stability and heal pregnancy-related abdominal issues is through postnatal core workouts.

Postpartum belly fat: we added exercises for a flat belly post pregnancy in just 30 days. You've heard Kegels mentioned from time to time, but just what are these exercises, and what do they do? These invisible exercises strengthen the pelvic floor muscles, and they are great to do both during and after pregnancy. Women who perform Kegel exercises during pregnancy may have an easier time during childbirth because strengthening the pelvic muscles can help a woman control those muscles during labor and delivery

Features :

- Records training progress automatically

- A total of 5 workouts and multiple 30-day challenges

- Create your own workouts

- Increases exercise intensity step by step

Get a stronger core and pelvic floor after baby with this postpartum workout program.

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訊息

  • 開發商

    Steveloper

  • 最新版本

    22.0.3

  • 更新時間

    2022-11-14

  • 類別

    Health-fitness

  • 同時可用

    Google Play

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如何在電腦上用 GameLoop 玩 Postnatal Workouts

1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop

2. 打開GameLoop,搜索“Postnatal Workouts”,在搜索結果中找到Postnatal Workouts,點擊“安裝”

3. 享受在 GameLoop 上玩 Postnatal Workouts 的樂趣

Postnatal Workouts

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Minimum requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-8300

Memory

8GB RAM

Storage

1GB available space

Recommended requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-9320

Memory

16GB RAM

Storage

1GB available space

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