用GameLoop模拟器在電腦上玩IFtracker - Intermittent Fasti

IFtracker - Intermittent Fasti 電腦版

來自發行商 Jester Dev 的 IFtracker - Intermittent Fasti 能夠在安卓系統上運行。

現在，您可以在電腦上使用 GameLoop 模擬器流暢地玩 IFtracker - Intermittent Fasti。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩IFtracker - Intermittent Fasti 電腦版！

IFtracker - Intermittent Fasti 簡介

IFtracker is a very simple tool to make intermittent fasting easier.

Features:

- notification at fast beginning/end

- timer that shows how much time is left till fast / eating window end

You can set days and hours of your fast in settings.

IFtracker is completely free. All features are available straight away after download - no extra payments necessary.

What is Intermittent Fasting?

Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.

By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.

For example, using most popular method 16/8 could look like this:

8pm - 12pm Fast

12pm - 8pm Eating Window

What are the benefits?

Intermittent Fasting has been proven to:

- loose weight

- improve insulin resistance and reduce the risk of type 2 diabetes

- reduce oxidative stress and inflammation in your body

- lower cholesterol

- increase lifespan

and much more!