Dumbbell Workout at Home 電腦版
Steveloper
用GameLoop模拟器在電腦上玩Dumbbell Workout at Home
Dumbbell Workout at Home 電腦版
來自發行商 Steveloper 的 Dumbbell Workout at Home 能夠在安卓系統上運行。
現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 Dumbbell Workout at Home。
在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。
只需在電腦大屏幕上免費下載暢玩Dumbbell Workout at Home 電腦版!
Dumbbell Workout at Home 簡介
This 30-day dumbbell challenge works every muscle in your body.
When it comes to strength-training equipment, dumbbells reign supreme. They're more compact than barbells, easier to hold than kettlebells and better for progressing your workouts than resistance bands. Plus, you can add one or two to just about any exercise.
We put together the best home dumbbell workout for beginners, to prove the versatility of dumbbells. We created the perfect full-body program that will help you decide how to pick the correct weight, master proper form for common exercises and build strength in all your major muscle groups.
Best home dumbbell workout challenge for beginners.
Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy. Whether you’re aiming for rapid fat loss, build muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly.
This total body home workout is perfect for working the entire body. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time. This is a great workout option when you are crunched for time, but still want to get the job done.
Not only is weightlifting fun, it's one of the best ways to lower your body fat percentage and build lean muscle. If you're a beginner, you're probably wondering what weightlifting exercises you should be doing at the gym, and I'm glad you're thinking one step ahead. Most trainers agree that compound exercises — moves that work multiple muscle groups at once — like squats and pull-ups, elicit a greater energy expenditure and enable the body to burn more calories and body fat.
Easy full body workout: these are the best home dumbbell exercises for beginners.
This plan primarily uses exercises that work multiple muscle groups instead of one at a time. When you only have 30 days to make a change, you need to be efficient with your time. This best home dumbbell workout for beginners will work almost every muscle in your body for a guaranteed burn.
訊息
開發商
Steveloper
最新版本
22.0.3
更新時間
2022-10-27
類別
Health-fitness
同時可用
Google Play
更多
如何在電腦上用 GameLoop 玩 Dumbbell Workout at Home
1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop
2. 打開GameLoop,搜索“Dumbbell Workout at Home”,在搜索結果中找到Dumbbell Workout at Home,點擊“安裝”
3. 享受在 GameLoop 上玩 Dumbbell Workout at Home 的樂趣
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space