用GameLoop模拟器在電腦上玩Barbell Workouts and Exercises

Barbell Workouts and Exercises 電腦版

來自發行商 Steveloper 的 Barbell Workouts and Exercises 能夠在安卓系統上運行。

現在，您可以在電腦上使用 GameLoop 模擬器流暢地玩 Barbell Workouts and Exercises。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

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Barbell Workouts and Exercises 簡介

Get an intense full-body workout in your own home with this workout routine full of barbell exercises.

By using a barbell you'll be able to easily add resistance to each core exercise and intensify your training for more hypertrophy.

Get bigger, stronger and more defined in the comfort of your home with these barbell routines.

Find the best barbell exercises and workouts with advice on how to get a stronger and more muscular body. This barbell only workout is perfect for someone with limited access to equipment. It can be performed virtually anywhere and requires only a barbell and some hard work.

Barbell exercises are incredibly potent muscle builders. If you performed only squats, deadlifts, bench press and overhead press you would be able to build a substantial amount of muscle mass. This workout takes things a step further and add in several other proven barbell exercises.

Start lifting barbells with these beginner-friendly lifts, including the back squat, bent-over row, bench press, and a modified deadlift. It’s perhaps the original fitness tool. You’ll never skill out of it, it’ll challenge your whole body, and there’s something deeply satisfying about picking up a weight and putting it down.

Workouts & 30 day challenges:

- Full Body workouts: add strength and size.

- Upper Body workouts to work your chest, back, and shoulders.

- Lower body workouts to work your glutes, legs and thighs.

- HIIT workouts: burn fat fast and lose weight.

- Build muscle and gain strength with our 30 day challenges.

As you can imagine, a workout that exclusively involves a barbell might employ compound exercises to hit each muscle group. With the exception of some isolation work for smaller bodyparts like biceps, for example, compound exercises are exactly what this at-home program entails. You use more power during barbell exercises and will, therefore, get stronger. Over time, your ability to lift more weight will help you gain more mass.