用GameLoop模拟器在電腦上玩50 Pull-ups workout BeStronger

50 Pull-ups workout BeStronger 電腦版

來自發行商 ShvagerFM 的 50 Pull-ups workout BeStronger 能夠在安卓系統上運行。

現在，您可以在電腦上使用 GameLoop 模擬器流暢地玩 50 Pull-ups workout BeStronger。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩50 Pull-ups workout BeStronger 電腦版！

50 Pull-ups workout BeStronger 簡介

50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home

Key Features:

11 workout programs

Quick statistics (track your current average number of pull-ups, your active program, status, and medals)

Training history log

Data backup and remote server data restore

Reminder feature to ensure you never miss a workout

Cloud storage for easy backup and transfer of your personal statistics

Warm-up exercises before each workout

Ability to switch to a different program during challenging sessions

Program Guidelines: Before beginning your training, start with a fitness test to determine your maximum number of pull-ups in a single set. Based on the test results, select a suitable training program and start your journey. Use the timer for rest periods (recommended time or adjust as needed) after each set. Maintain a regular rest schedule and a balanced diet for optimal results.

For example, if you can perform 10 pull-ups, choose a program that targets 9 to 11 repetitions. Remember to rest for 2 days after the initial test to allow for recovery. This program is designed to help you achieve a maximum of 50 pull-ups. While it requires effort, this goal is very achievable with our app, which simplifies your workout routine.

Most individuals can perform fewer than 10 pull-ups, and very few can do more than 15. With our training program, you'll be able to increase your pull-up count. Our program is structured to help everyone reach up to 30 pull-ups and even 50 with dedication. Just follow the instructions, and you'll start feeling the results within a week.

Please note that the app contains advertisements. To remove ads, consider purchasing in-app items.