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30 Day Home Workouts

30 Day Home Workouts 電腦版

4.6Version: 10.0.6

SEStudio

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用GameLoop模拟器在電腦上玩30 Day Home Workouts

30 Day Home Workouts 電腦版

來自發行商 SEStudio 的 30 Day Home Workouts 能夠在安卓系統上運行。

現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 30 Day Home Workouts。

在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。

只需在電腦大屏幕上免費下載暢玩30 Day Home Workouts 電腦版!

30 Day Home Workouts 簡介

How to lose weight quickly, improve your health, and achieve a toned body without any equipment at home in just 30 days?

30 Day Home Workout (30 Day Fitness Challenge) will help you do it, this fitness app offers a variety of effective exercises to help you reach your fitness goals. With a mix of aerobic routines, circuit training, and strength workouts, you can slim down, tone up, and build muscle no equipment needed.

App Features:

🏋️ 30 Day Fitness Challenge Plans

• 30 Day Full Body Challenge – Complete full-body workouts at home

• 30 Day Abs Challenge – Target your abs to lose belly fat, achieve six pack abs, and get results in just 30 days

• 30 Day Arms Challenge – Strengthen your arms with targeted arm workouts

• 30 Day Butt Challenge – Sculpt and tone your glutes

• 30 Day Legs Challenge – Build strong, toned legs in 30 days

💪 Effective Workouts

• 7-Minute Workouts – Quick, high-intensity workouts to fit into your busy schedule

• Gym-style Workouts – Get a gym-level workout at home with bodyweight exercises

• Full Body, Chest, Legs, Abs, chest and Butt Workouts, including warm-up and stretching exercises.

• No Equipment – All exercises can be done at home with no equipment needed

📅 Progress Tracking

• Calendar: Track your workouts and stay motivated by saving your workout history

• Workout Reminders: Set daily workout reminders to keep you on track

• 3 Difficulty Levels: Suitable for all fitness levels beginner, intermediate and advanced

🥗 Diet Plan & Tips for weight loss

• Diet Plan: A 30-day meal plan to complement your workouts and help you lose weight

• BMI and BMR Calculator: Track your body metrics to monitor progress

• Diet Tips: Effective tips to help you lose weight and burn belly fat faster

🔥 Fitness at Home

• Step-by-Step Instructions: Detailed instructions for each workout

• Suitable for Men & Women: Exercises tailored to both men and women to help you get fit, lose weight, and build muscle.

Why Choose 30 Day Home Workout?

• Easy to Use: Simple, easy-to-follow exercises that require no equipment

• Scientifically Designed: All workouts are based on sports science, designed for effective fat burning and muscle building

• Convenient: Workouts can be done anytime, anywhere, with no need for a gym

Get Fit in 30 Days

• Burn fat and build muscle in less time with our step-by-step workout plans

• Suitable for all fitness levels whether you're a beginner or a pro

• Start your fitness journey now and see results in just 30 days!

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Health-&

訊息

  • 開發商

    SEStudio

  • 最新版本

    10.0.6

  • 更新時間

    2026-01-06

  • 類別

    Health-fitness

  • 同時可用

    Google Play

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如何在電腦上用 GameLoop 玩 30 Day Home Workouts

1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop

2. 打開GameLoop,搜索“30 Day Home Workouts”,在搜索結果中找到30 Day Home Workouts,點擊“安裝”

3. 享受在 GameLoop 上玩 30 Day Home Workouts 的樂趣

30 Day Home Workouts

Health & Fitness
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Minimum requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-8300

Memory

8GB RAM

Storage

1GB available space

Recommended requirements

OS

Windows 8.1 64-bit or Windows 10 64-bit

GPU

GTX 1050

CPU

i3-9320

Memory

16GB RAM

Storage

1GB available space

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