30 Day Home Workouts 電腦版
SEStudio
用GameLoop模拟器在電腦上玩30 Day Home Workouts
30 Day Home Workouts 電腦版
來自發行商 SEStudio 的 30 Day Home Workouts 能夠在安卓系統上運行。
現在,您可以在電腦上使用 GameLoop 模擬器流暢地玩 30 Day Home Workouts。
在 GameLoop 遊戲庫或搜索結果中下載。 不需要再暢玩遊戲時盯著電池電量或被令人懊惱的來電打斷。
只需在電腦大屏幕上免費下載暢玩30 Day Home Workouts 電腦版!
30 Day Home Workouts 簡介
How to lose weight quickly, improve your health, and achieve a toned body without any equipment at home in just 30 days?
30 Day Home Workout (30 Day Fitness Challenge) will help you do it, this fitness app offers a variety of effective exercises to help you reach your fitness goals. With a mix of aerobic routines, circuit training, and strength workouts, you can slim down, tone up, and build muscle no equipment needed.
App Features:
🏋️ 30 Day Fitness Challenge Plans
• 30 Day Full Body Challenge – Complete full-body workouts at home
• 30 Day Abs Challenge – Target your abs to lose belly fat, achieve six pack abs, and get results in just 30 days
• 30 Day Arms Challenge – Strengthen your arms with targeted arm workouts
• 30 Day Butt Challenge – Sculpt and tone your glutes
• 30 Day Legs Challenge – Build strong, toned legs in 30 days
💪 Effective Workouts
• 7-Minute Workouts – Quick, high-intensity workouts to fit into your busy schedule
• Gym-style Workouts – Get a gym-level workout at home with bodyweight exercises
• Full Body, Chest, Legs, Abs, chest and Butt Workouts, including warm-up and stretching exercises.
• No Equipment – All exercises can be done at home with no equipment needed
📅 Progress Tracking
• Calendar: Track your workouts and stay motivated by saving your workout history
• Workout Reminders: Set daily workout reminders to keep you on track
• 3 Difficulty Levels: Suitable for all fitness levels beginner, intermediate and advanced
🥗 Diet Plan & Tips for weight loss
• Diet Plan: A 30-day meal plan to complement your workouts and help you lose weight
• BMI and BMR Calculator: Track your body metrics to monitor progress
• Diet Tips: Effective tips to help you lose weight and burn belly fat faster
🔥 Fitness at Home
• Step-by-Step Instructions: Detailed instructions for each workout
• Suitable for Men & Women: Exercises tailored to both men and women to help you get fit, lose weight, and build muscle.
Why Choose 30 Day Home Workout?
• Easy to Use: Simple, easy-to-follow exercises that require no equipment
• Scientifically Designed: All workouts are based on sports science, designed for effective fat burning and muscle building
• Convenient: Workouts can be done anytime, anywhere, with no need for a gym
Get Fit in 30 Days
• Burn fat and build muscle in less time with our step-by-step workout plans
• Suitable for all fitness levels whether you're a beginner or a pro
• Start your fitness journey now and see results in just 30 days!
標籤
Health-&訊息
開發商
SEStudio
最新版本
10.0.6
更新時間
2026-01-06
類別
Health-fitness
同時可用
Google Play
更多
如何在電腦上用 GameLoop 玩 30 Day Home Workouts
1. 從官網下載GameLoop,然後運行exe文件安裝GameLoop
2. 打開GameLoop,搜索“30 Day Home Workouts”,在搜索結果中找到30 Day Home Workouts,點擊“安裝”
3. 享受在 GameLoop 上玩 30 Day Home Workouts 的樂趣
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space