Perfect Posture & Healthy back PC
Healthy Apps Studio
Download Perfect Posture & Healthy back on PC With GameLoop Emulator
Perfect Posture & Healthy back on PC
Perfect Posture & Healthy back, coming from the developer Healthy Apps Studio, is running on Android systerm in the past.
Now, You can play Perfect Posture & Healthy back on PC with GameLoop smoothly.
Download it in the GameLoop library or search results. No more eyeing the battery or frustrating calls at the wrong time any more.
Just enjoy Perfect Posture & Healthy back PC on the large screen for free!
Perfect Posture & Healthy back Introduction
Do you want to have a perfect posture and healthy spine? You can get it with simple and fast exercises.
Perfect Posture app will help you to exercise at home without the need of any equipment.
Why is good posture important?
Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments during movement and weight-bearing activities.
Benefits of correct posture:
* Reduced lower back pain
* Fewer headaches
* Increased energy levels
* Less tension in your shoulders and neck
* Decreased risk of abnormal wearing of the joint surfaces
* Increased lung capacity
* Improved circulation and digestion
* Easier and deeper breathing
* Healthy spine
* Decreased risk of scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems
Can I correct my posture?
In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often the joints have adapted to your long-standing poor posture. Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position.
App Features:
* 150+ yoga and pilates exercises
* 30 days challenge to maintain perfect posture, plank, scoliosis treatment program and more
* Always updating workout programs
* Custom programs - create your own programs
* Replace or reorder any exercise
* Adjust rest time
* Workout description audio reader
* Workout duration from 5 to 50 minutes - depending on the difficulty you choose
* Full offline support
* Voice Coach
* HQ Video tips
* Dark mode
* Cloud synchronization
* Google fit synchronization
* Apple Health synchronisation
* BMI calculation
* Workout statistics
* Daily reminders
* Articles about maintaining good posture and healthy spine
The app also provides additional programs and exercises, such as:
* Morning, Afternoon and Evening plans
* 2 to 10 minute warm ups
* Back Pain & Stiffness workouts
* Workouts at work
* Anti-stress workouts for mood and confident
* Challenges
* Relaxation workouts
* Scoliosis stretches
* Thoracic Outlet Syndrome workout
* Text Neck workout
* Many different types of yoga and pilates programs
App is also for people:
* Who wants to have healthy spine and body
* Who wants to reduce lower or upper back pain
* Who has to sit long time in work or home
* Who wants to reduce stress level
* Who wants to stretch upper and lower body
* Who wants to fix forward head posture
* Who wants to stop progressing or fix scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck and other related problems
* Who loves yoga
* Who loves pilates
App is available in following languages:
* English
* Russian
* Romanian
* German
* Dutch
* Italian
* Spanish
* Portuguese
* French
* Japanese
* Chinese simplified
* Turkish
* Arabic
Thanks for reading all the way to the end. Time to get perfect posture!
Information
Developer
Healthy Apps Studio
Latest Version
2.7.6
Last Updated
2023-05-29
Category
Health-fitness
Available on
Google Play
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How to play Perfect Posture & Healthy back with GameLoop on PC
1. Download GameLoop from the official website, then run the exe file to install GameLoop
2. Open GameLoop and search for “Perfect Posture & Healthy back” , find Perfect Posture & Healthy back in the search results and click “Install”
3. Enjoy playing Perfect Posture & Healthy back on GameLoop
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space