قم بتنزيل Warm Up & Cool Down by Fitify على جهاز الكمبيوتر باستخدام GameLoop Emulator

Warm Up & Cool Down by Fitify على الكمبيوتر الشخصي

Warm Up & Cool Down by Fitify ، القادم من المطور Fitify Apps ، يعمل على نظام Android في الماضي.

الآن ، يمكنك لعب Warm Up & Cool Down by Fitify على جهاز الكمبيوتر باستخدام GameLoop بسلاسة.

قم بتنزيله في مكتبة GameLoop أو في نتائج البحث. لا مزيد من الانتباه إلى البطارية أو المكالمات المحبطة في الوقت الخطأ بعد الآن.

ما عليك سوى الاستمتاع بجهاز Warm Up & Cool Down by Fitify على الشاشة الكبيرة مجانًا！

Warm Up & Cool Down by Fitify مقدمة

• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.

• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.

Features

• over 65 bodyweight exercises

• Warmup program

• Cooldown program

• no equipment needed

• voice coach

• clear HD video demonstrations

• works offline

Custom Workouts

Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps

Be stronger, leaner, healthier with Fitify – your very own personal trainer.

Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).