Pilates at Home - Workouts PC
Fitric
قم بتنزيل Pilates at Home - Workouts على جهاز الكمبيوتر باستخدام GameLoop Emulator
Pilates at Home - Workouts على الكمبيوتر الشخصي
Pilates at Home - Workouts ، القادم من المطور Fitric ، يعمل على نظام Android في الماضي.
الآن ، يمكنك لعب Pilates at Home - Workouts على جهاز الكمبيوتر باستخدام GameLoop بسلاسة.
قم بتنزيله في مكتبة GameLoop أو في نتائج البحث. لا مزيد من الانتباه إلى البطارية أو المكالمات المحبطة في الوقت الخطأ بعد الآن.
ما عليك سوى الاستمتاع بجهاز Pilates at Home - Workouts على الشاشة الكبيرة مجانًا!
Pilates at Home - Workouts مقدمة
Pilates is a form of exercise that aims to develop flexibility, good posture, strength, and balance all at the same time. There are tons of ways to work your core but adding Pilates moves into your routine is a great way to engage your core muscles in a new way, because everyone gets sick of doing planks after a while.
Strengthen your core and stretch your spine with these Pilates moves for beginners.
Joseph Pilates developed a sequence of exercises that move your whole body, focusing on strengthening your core and lengthening your spine, both of which help to improve your posture. The classical mat exercises in this workout are a great introduction to Pilates that you can do at home.
Pilates tightens & tones your muscles, strengthens your body & increases your core flexibility. Our set of Pilates exercises is designed to provide you with an at-home Pilates routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
This At-Home Pilates Routine Will Tighten and Tone Your Entire Body
Everyone can do pilates. We added exercises that are suitable for both beginner and pro. You can find the right exercises for your level and you can customize your own workouts and plan your daily pilates routine.
If you are someone who likes HIIT workouts, Pilates is a great recovery day workout. That's because it's low impact and gentle on the body as it boosts your posture, strength, and flexibility. The way in which Pilates strengthens your body results is not just being stronger, but being more open and flexible. Great for stress relief, Pilates is also excellent for all-round strength and flexibility. As it is low impact and offers various difficulty levels it is a great option if you’re just getting into exercise or well on your way.
معلومة
مطور
Fitric
احدث اصدار
1.0.24
آخر تحديث
2023-07-28
فئة
Health-fitness
متاح على
Google Play
أظهر المزيد
كيف تلعب Pilates at Home - Workouts مع GameLoop على جهاز الكمبيوتر
1. قم بتنزيل GameLoop من الموقع الرسمي ، ثم قم بتشغيل ملف exe لتثبيت GameLoop.
2. افتح GameLoop وابحث عن "Pilates at Home - Workouts" ، وابحث عن Pilates at Home - Workouts في نتائج البحث وانقر على "تثبيت".
3. استمتع بلعب Pilates at Home - Workouts على GameLoop.
Minimum requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-8300
Memory
8GB RAM
Storage
1GB available space
Recommended requirements
OS
Windows 8.1 64-bit or Windows 10 64-bit
GPU
GTX 1050
CPU
i3-9320
Memory
16GB RAM
Storage
1GB available space